UNIT I 1.2 Social and health education
1.2 Social
and health education:
• Definition of- Nutrition, food,
nutrients, diet, Concept of balanced diet, malnutrition.
• Concept of Recommended Dietary
Allowances (RDA)
• Macronutrient deficiencies
(Proteins, Carbohydrates and Fats)- Causes and Symptoms
• Micronutrient deficiencies
(Minerals- Calcium, Iron: Vitamins-A, B1, B2, B3, B6, B9, B12, C and Fat
Soluble Vitamins)- Causes and Symptoms.
(Note: In exams, only
general principles to be covered)
Follow this Link for UNIT I 1.2
Link 1
Link 2
Link 3
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