UNIT I 1.2 Social and health education

 

1.2 Social and health education:


      Definition of- Nutrition, food, nutrients, diet, Concept of balanced diet, malnutrition.

      Concept of Recommended Dietary Allowances (RDA)

      Macronutrient deficiencies (Proteins, Carbohydrates and Fats)- Causes and Symptoms

      Micronutrient deficiencies (Minerals- Calcium, Iron: Vitamins-A, B1, B2, B3, B6, B9, B12, C and Fat Soluble Vitamins)- Causes and Symptoms.

(Note: In exams, only general principles to be covered) 



Follow this Link for UNIT I 1.2

          Link 1    

 


          Link 2    


         Link 3    


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